I caved yesterday and did go for a sleep. Got a (disturbed) couple of hours which did help and I still managed to sleep reasonably well last night. Woke up at 5am but managed to snooze until 7 when I'd had enough and got up.
A couple of people sent me links to something called The Spoon Theory on a website called butyoudontlooksick.com. It's a VERY good way of trying to explain a chronic illness like ME/CFS. Please do read it HERE.
Typically today has turned out to be a 'no spoons' day. I've woken up feeling crap. The chances of me getting out or doing anything today are a big fat zero, damn and buggeration. Not that the weather is up to much anyway I suppose.
I'm not sure if it's just the ME/CFS or something else brewing. My ears are aching and even more so when I swallow, but my glands often swell thanks to the ME/CFS so I don't know if it's related or I'm coming down with yet another viral infection, the culprit Dr Sam and I think eventually caused my ME/CFS because I was getting so so many and never able to recover properly from one before another hit.
Let's hope by resting today I might be able to gather a couple of spoons for tomorrow!